Stress is like a guitar string.
Optimum pressure will give you amazing results.
Excessive tension ...and breakdown is inevitable.
Be aware of an addiction to excessive stress. It may create breakdown. for you.
Let us begin with some Beautiful Redikall Recitations
Recite the statements 21 times for 21 days and feel the relaxation. If you wish to have a long term freedom from the chronic habit of stress, consult us online